CONDENSED TOMATO SOUP vs RICHIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CONDENSED TOMATO SOUP: 4
vs
RICHIN: 4
(2 ties)
Overview
| Nutrient | CONDENSED TOMATO SOUP | RICHIN | Winner |
|---|---|---|---|
| Calories | 64 cal | 22 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 12.8 g | 0 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED TOMATO SOUP | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 0 MG |
Minerals
| Mineral | CONDENSED TOMATO SOUP | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 552 MG | 13 MG |