CONDENSED TOMATO SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONDENSED TOMATO SOUP: 3
vs
CONDENSED TOMATO SOUP: 3
(5 ties)
Overview
| Nutrient | CONDENSED TOMATO SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 16.3 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED TOMATO SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.9 MG | 39 MG |
Minerals
| Mineral | CONDENSED TOMATO SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 496 MG | 0 MG | |
| Sodium, Na | 390 MG | 593 MG |