CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CONDENSED SOUP wins in 6 out of 11 nutrient categories
CONDENSED SOUP: 6
vs
TOMATO CONDENSED SOUP: 3
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 64 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 10.4 g | 14.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 712 MG | 440 MG | |
| Sodium, Na | 680 MG | 368 MG |