CONDENSED SOUP vs FALL HARVEST SOUP
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 5 out of 10 nutrient categories
CONDENSED SOUP: 5
vs
FALL HARVEST SOUP: 4
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | FALL HARVEST SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 67 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.9 g | 9.2 g | |
| Fat | 1.2 g | 3.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | FALL HARVEST SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CONDENSED SOUP | FALL HARVEST SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 480 MG | 317 MG |