CONDENSED SOUP vs WILD-CAUGHT FISH STOCK
Nutrition comparison per 100 g serving
Ad 468x60
WILD-CAUGHT FISH STOCK wins in 6 out of 11 nutrient categories
CONDENSED SOUP: 3
vs
WILD-CAUGHT FISH STOCK: 6
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | WILD-CAUGHT FISH STOCK | Winner |
|---|---|---|---|
| Calories | 96 cal | 31 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 8 g | 0.9 g | |
| Fat | 6.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | WILD-CAUGHT FISH STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CONDENSED SOUP | WILD-CAUGHT FISH STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 696 MG | 70 MG |