CONDENSED SOUP vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE CONDENSED SOUP wins in 7 out of 11 nutrient categories
CONDENSED SOUP: 3
vs
VEGETABLE CONDENSED SOUP: 7
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 14.4 g | 14.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 0 MG |
Minerals
| Mineral | CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 352 MG | 528 MG |