CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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TOMATO CONDENSED SOUP wins in 4 out of 11 nutrient categories
CONDENSED SOUP: 2
vs
TOMATO CONDENSED SOUP: 4
(5 ties)
Overview
| Nutrient | CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 72 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 16 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 32 MG | 512 MG | |
| Sodium, Na | 688 MG | 384 MG |