CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 5 out of 11 nutrient categories
CONDENSED SOUP: 4
vs
CONDENSED TOMATO SOUP: 5
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 64 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 8.9 g | 14.4 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 16 MG | 536 MG | |
| Sodium, Na | 667 MG | 328 MG |