CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 4 out of 10 nutrient categories
CONDENSED SOUP: 2
vs
CONDENSED TOMATO SOUP: 4
(4 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 72 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 16.8 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 688 MG | 384 MG |