CONDENSED SOUP vs CREOLE BISQUE BASE
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 6 out of 11 nutrient categories
CONDENSED SOUP: 6
vs
CREOLE BISQUE BASE: 3
(2 ties)
Overview
| Nutrient | CONDENSED SOUP | CREOLE BISQUE BASE | Winner |
|---|---|---|---|
| Calories | 62 cal | 263 cal | |
| Protein | 2.3 g | 3.4 g | |
| Carbs | 10.9 g | 16.1 g | |
| Fat | 0.8 g | 20.3 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CREOLE BISQUE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | CREOLE BISQUE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 132 MG | 164 MG | |
| Sodium, Na | 643 MG | 500 MG |