CONDENSED CABBAGE POTATO SOUP vs BAR HARBOR

Nutrition comparison per 100 g serving

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CONDENSED CABBAGE POTATO SOUP wins in 5 out of 12 nutrient categories

CONDENSED CABBAGE POTATO SOUP: 5 vs BAR HARBOR: 4 (3 ties)

Overview

Nutrient	CONDENSED CABBAGE POTATO SOUP	BAR HARBOR	Winner
Calories	64 cal	74 cal
Protein	1.6 g	5.6 g
Carbs	9.6 g	8.6 g
Fat	3.2 g	1.5 g
Fiber	1.6 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	CONDENSED CABBAGE POTATO SOUP	BAR HARBOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CONDENSED CABBAGE POTATO SOUP	BAR HARBOR
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG
Potassium, K	216 MG	0 MG
Sodium, Na	616 MG	537 MG

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