CONCORD JAM vs BLACK PEPPER BACON JAM
Nutrition comparison per 100 g serving
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BLACK PEPPER BACON JAM wins in 3 out of 7 nutrient categories
CONCORD JAM: 1
vs
BLACK PEPPER BACON JAM: 3
(3 ties)
Overview
| Nutrient | CONCORD JAM | BLACK PEPPER BACON JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 5 g | |
| Carbs | 65 g | 35 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD JAM | BLACK PEPPER BACON JAM | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 250 MG |