CONCORD GRAPE SQUEEZABLE SPREAD vs MARMELADA EXTRA QUINCE JAM
Nutrition comparison per 100 g serving
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CONCORD GRAPE SQUEEZABLE SPREAD wins in 4 out of 10 nutrient categories
CONCORD GRAPE SQUEEZABLE SPREAD: 4
vs
MARMELADA EXTRA QUINCE JAM: 2
(4 ties)
Overview
| Nutrient | CONCORD GRAPE SQUEEZABLE SPREAD | MARMELADA EXTRA QUINCE JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 65 g | 66 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE SQUEEZABLE SPREAD | MARMELADA EXTRA QUINCE JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD GRAPE SQUEEZABLE SPREAD | MARMELADA EXTRA QUINCE JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 20 MG |