CONCORD GRAPE SQUEEZABLE SPREAD vs BLUEBERRY

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY wins in 2 out of 7 nutrient categories

CONCORD GRAPE SQUEEZABLE SPREAD: 1 vs BLUEBERRY: 2 (4 ties)

Overview

Nutrient	CONCORD GRAPE SQUEEZABLE SPREAD	BLUEBERRY	Winner
Calories	250 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	65 g	35.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE SQUEEZABLE SPREAD	BLUEBERRY	Winner
Sodium, Na	50 MG	0 MG

Ad 728x90