CONCORD GRAPE SPREADABLE FRUIT vs QUINCE PASTE

Nutrition comparison per 100 g serving

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CONCORD GRAPE SPREADABLE FRUIT wins in 3 out of 10 nutrient categories

CONCORD GRAPE SPREADABLE FRUIT: 3 vs QUINCE PASTE: 0 (7 ties)

Overview

Nutrient	CONCORD GRAPE SPREADABLE FRUIT	QUINCE PASTE	Winner
Calories	194 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	50 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE SPREADABLE FRUIT	QUINCE PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONCORD GRAPE SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	28 MG

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