CONCORD GRAPE SPREADABLE FRUIT vs STRAWBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT SPREAD wins in 3 out of 10 nutrient categories

CONCORD GRAPE SPREADABLE FRUIT: 1 vs STRAWBERRY FRUIT SPREAD: 3 (6 ties)

Overview

Nutrient	CONCORD GRAPE SPREADABLE FRUIT	STRAWBERRY FRUIT SPREAD	Winner
Calories	194 cal	158 cal
Protein	0 g	0 g	Tie
Carbs	50 g	42.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE SPREADABLE FRUIT	STRAWBERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	315.8 MG

Mineral	CONCORD GRAPE SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	28 MG

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