CONCORD GRAPE SPREADABLE FRUIT vs RASPBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY FRUIT SPREAD wins in 2 out of 9 nutrient categories

CONCORD GRAPE SPREADABLE FRUIT: 1 vs RASPBERRY FRUIT SPREAD: 2 (6 ties)

Overview

Nutrient	CONCORD GRAPE SPREADABLE FRUIT	RASPBERRY FRUIT SPREAD	Winner
Calories	194 cal	194 cal	Tie
Protein	0 g	0 g	Tie
Carbs	50 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE SPREADABLE FRUIT	RASPBERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	28 MG	0 MG

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