CONCORD GRAPE SPREAD vs BLACKBERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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CONCORD GRAPE SPREAD wins in 1 out of 7 nutrient categories

CONCORD GRAPE SPREAD: 1 vs BLACKBERRY FRUIT SPREAD: 0 (6 ties)

Overview

Nutrient	CONCORD GRAPE SPREAD	BLACKBERRY FRUIT SPREAD	Winner
Calories	211 cal	211 cal	Tie
Protein	0 g	0 g	Tie
Carbs	52.6 g	52.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE SPREAD	BLACKBERRY FRUIT SPREAD	Winner
Sodium, Na	79 MG	0 MG

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