CONCORD GRAPE PRESERVES vs SOUR CHERRY JAM

Nutrition comparison per 100 g serving

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CONCORD GRAPE PRESERVES wins in 4 out of 8 nutrient categories

CONCORD GRAPE PRESERVES: 4 vs SOUR CHERRY JAM: 1 (3 ties)

Overview

Nutrient	CONCORD GRAPE PRESERVES	SOUR CHERRY JAM	Winner
Calories	250 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	65 g	74 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE PRESERVES	SOUR CHERRY JAM	Winner
Potassium, K	125 MG	0 MG
Sodium, Na	25 MG	0 MG

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