CONCORD GRAPE PRESERVES vs PREMIUM QUALITY JAM
Nutrition comparison per 100 g serving
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CONCORD GRAPE PRESERVES wins in 2 out of 10 nutrient categories
CONCORD GRAPE PRESERVES: 2
vs
PREMIUM QUALITY JAM: 1
(7 ties)
Overview
| Nutrient | CONCORD GRAPE PRESERVES | PREMIUM QUALITY JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 270 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE PRESERVES | PREMIUM QUALITY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | CONCORD GRAPE PRESERVES | PREMIUM QUALITY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |