CONCORD GRAPE JELLY vs CHERRY DELIGHT
Nutrition comparison per 100 g serving
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CHERRY DELIGHT wins in 8 out of 10 nutrient categories
CONCORD GRAPE JELLY: 1
vs
CHERRY DELIGHT: 8
(1 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | CHERRY DELIGHT | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 65 g | 36 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JELLY | CHERRY DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CONCORD GRAPE JELLY | CHERRY DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 100 MG |