CONCORD GRAPE JELLY vs 100% FRUIT

Nutrition comparison per 100 g serving

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100% FRUIT wins in 2 out of 7 nutrient categories

CONCORD GRAPE JELLY: 1 vs 100% FRUIT: 2 (4 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	100% FRUIT	Winner
Calories	250 cal	217 cal
Protein	0 g	0 g	Tie
Carbs	60 g	56.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE JELLY	100% FRUIT	Winner
Sodium, Na	25 MG	22 MG

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