CONCORD GRAPE JELLY vs CONCORD GRAPE JAM
Nutrition comparison per 100 g serving
Ad 468x60
CONCORD GRAPE JAM wins in 3 out of 7 nutrient categories
CONCORD GRAPE JELLY: 0
vs
CONCORD GRAPE JAM: 3
(4 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | CONCORD GRAPE JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD GRAPE JELLY | CONCORD GRAPE JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 29 MG |