CONCORD GRAPE JELLY vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPREAD wins in 3 out of 8 nutrient categories
CONCORD GRAPE JELLY: 1
vs
SPREAD: 3
(4 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JELLY | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | CONCORD GRAPE JELLY | SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 75 MG | 0 MG |