CONCORD GRAPE JELLY vs ORANGE FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORANGE FRUIT SPREAD wins in 3 out of 8 nutrient categories

CONCORD GRAPE JELLY: 1 vs ORANGE FRUIT SPREAD: 3 (4 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	ORANGE FRUIT SPREAD	Winner
Calories	250 cal	165 cal
Protein	0 g	0 g	Tie
Carbs	65 g	40 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE JELLY	ORANGE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	45 MG	24 MG

Mineral	CONCORD GRAPE JELLY	ORANGE FRUIT SPREAD	Winner
Sodium, Na	0 MG	25 MG

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