CONCORD GRAPE JELLY vs JELLY

Nutrition comparison per 100 g serving

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JELLY wins in 5 out of 10 nutrient categories

CONCORD GRAPE JELLY: 1 vs JELLY: 5 (4 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	JELLY	Winner
Calories	250 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	65 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE JELLY	JELLY	Winner
Vitamin C, total ascorbic acid	0 MG	54 MG

Mineral	CONCORD GRAPE JELLY	JELLY
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	3.6 MG
Sodium, Na	25 MG	0 MG

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