CONCORD GRAPE JELLY vs GRAPE JAM

Nutrition comparison per 100 g serving

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GRAPE JAM wins in 1 out of 7 nutrient categories

CONCORD GRAPE JELLY: 0 vs GRAPE JAM: 1 (6 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	GRAPE JAM	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE JELLY	GRAPE JAM	Winner
Sodium, Na	25 MG	50 MG

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