CONCORD GRAPE JELLY vs JAM

Nutrition comparison per 100 g serving

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CONCORD GRAPE JELLY wins in 3 out of 7 nutrient categories

CONCORD GRAPE JELLY: 3 vs JAM: 0 (4 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	JAM	Winner
Calories	250 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	65 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE JELLY	JAM	Winner
Sodium, Na	25 MG	0 MG

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