CONCORD GRAPE vs PURE SEEDLESS RED RASPBERRY JAM

Nutrition comparison per 100 g serving

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CONCORD GRAPE wins in 3 out of 8 nutrient categories

CONCORD GRAPE: 3 vs PURE SEEDLESS RED RASPBERRY JAM: 0 (5 ties)

Overview

Nutrient	CONCORD GRAPE	PURE SEEDLESS RED RASPBERRY JAM	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	60 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE	PURE SEEDLESS RED RASPBERRY JAM	Winner
Calcium, Ca	10 MG	0 MG
Sodium, Na	25 MG	0 MG

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