CONCORD GRAPE JELLY vs MEDIUM RASPBERRY JALAPENO JAM
Nutrition comparison per 100 g serving
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MEDIUM RASPBERRY JALAPENO JAM wins in 4 out of 10 nutrient categories
CONCORD GRAPE JELLY: 1
vs
MEDIUM RASPBERRY JALAPENO JAM: 4
(5 ties)
Overview
| Nutrient | CONCORD GRAPE JELLY | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JELLY | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | CONCORD GRAPE JELLY | MEDIUM RASPBERRY JALAPENO JAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 250 MG |