CONCORD GRAPE JELLY vs MINT JELLY WITH MINT LEAVES

Nutrition comparison per 100 g serving

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MINT JELLY WITH MINT LEAVES wins in 2 out of 7 nutrient categories

CONCORD GRAPE JELLY: 1 vs MINT JELLY WITH MINT LEAVES: 2 (4 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	MINT JELLY WITH MINT LEAVES	Winner
Calories	250 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	65 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE JELLY	MINT JELLY WITH MINT LEAVES	Winner
Sodium, Na	25 MG	53 MG

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