CONCORD GRAPE JELLY vs PEPPER JAM

Nutrition comparison per 100 g serving

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PEPPER JAM wins in 2 out of 7 nutrient categories

CONCORD GRAPE JELLY: 1 vs PEPPER JAM: 2 (4 ties)

Overview

Nutrient	CONCORD GRAPE JELLY	PEPPER JAM	Winner
Calories	250 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	65 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE JELLY	PEPPER JAM	Winner
Sodium, Na	50 MG	0 MG

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