CONCORD GRAPE JAM vs RED RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
RED RASPBERRY PRESERVES wins in 4 out of 7 nutrient categories
CONCORD GRAPE JAM: 0
vs
RED RASPBERRY PRESERVES: 4
(3 ties)
Overview
| Nutrient | CONCORD GRAPE JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD GRAPE JAM | RED RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 29 MG |