CONCORD GRAPE JAM vs ORGANIC RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC RASPBERRY PRESERVES wins in 3 out of 10 nutrient categories

CONCORD GRAPE JAM: 1 vs ORGANIC RASPBERRY PRESERVES: 3 (6 ties)

Overview

Nutrient	CONCORD GRAPE JAM	ORGANIC RASPBERRY PRESERVES	Winner
Calories	250 cal	139 cal
Protein	0 g	0 g	Tie
Carbs	60 g	38.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCORD GRAPE JAM	ORGANIC RASPBERRY PRESERVES	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	56 MG

Ad 728x90