CONCORD GRAPE vs ROSS NECTOR

Nutrition comparison per 100 g serving

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CONCORD GRAPE wins in 3 out of 11 nutrient categories

CONCORD GRAPE: 3 vs ROSS NECTOR: 2 (6 ties)

Overview

Nutrient	CONCORD GRAPE	ROSS NECTOR	Winner
Calories	250 cal	244 cal
Protein	0 g	0 g	Tie
Carbs	60 g	64 g
Fat	0 g	4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE	ROSS NECTOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONCORD GRAPE	ROSS NECTOR	Winner
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	88 MG

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