CONCORD GRAPE FRUIT SPREAD vs RASPBERRY ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CONCORD GRAPE FRUIT SPREAD: 2
vs
RASPBERRY ORGANIC FRUIT SPREAD: 2
(3 ties)
Overview
| Nutrient | CONCORD GRAPE FRUIT SPREAD | RASPBERRY ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 211 cal | 237 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 52.6 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD GRAPE FRUIT SPREAD | RASPBERRY ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 26 MG |