CONCORD GRAPE FRUIT SPREAD vs C1000

Nutrition comparison per 100 g serving

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C1000 wins in 3 out of 10 nutrient categories

CONCORD GRAPE FRUIT SPREAD: 1 vs C1000: 3 (6 ties)

Overview

Nutrient	CONCORD GRAPE FRUIT SPREAD	C1000	Winner
Calories	211 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	52.6 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE FRUIT SPREAD	C1000	Winner
Vitamin C, total ascorbic acid	0 MG	320 MG

Mineral	CONCORD GRAPE FRUIT SPREAD	C1000	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	53 MG	40 MG

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