CONCORD GRAPE FRUIT SNACKS vs FRUIT GUMMIES
Nutrition comparison per 100 g serving
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CONCORD GRAPE FRUIT SNACKS wins in 4 out of 10 nutrient categories
CONCORD GRAPE FRUIT SNACKS: 4
vs
FRUIT GUMMIES: 1
(5 ties)
Overview
| Nutrient | CONCORD GRAPE FRUIT SNACKS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calories | 314 cal | 353 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 74.5 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE FRUIT SNACKS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90.2 MG | 0 MG |
Minerals
| Mineral | CONCORD GRAPE FRUIT SNACKS | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 27 MG |