CONCORD GRAPE FRUIT SNACKS vs TOPS

Nutrition comparison per 100 g serving

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CONCORD GRAPE FRUIT SNACKS wins in 4 out of 10 nutrient categories

CONCORD GRAPE FRUIT SNACKS: 4 vs TOPS: 2 (4 ties)

Overview

Nutrient	CONCORD GRAPE FRUIT SNACKS	TOPS	Winner
Calories	314 cal	500 cal
Protein	3.9 g	7.1 g
Carbs	74.5 g	71.4 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE FRUIT SNACKS	TOPS	Winner
Vitamin C, total ascorbic acid	90.2 MG	0 MG

Mineral	CONCORD GRAPE FRUIT SNACKS	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	78 MG	71 MG

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