CONCORD GRAPE BUTTER vs MANGO ORGANIC PREMIUM SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CONCORD GRAPE BUTTER: 3 vs MANGO ORGANIC PREMIUM SPREAD: 3 (4 ties)

Overview

Nutrient	CONCORD GRAPE BUTTER	MANGO ORGANIC PREMIUM SPREAD	Winner
Calories	176 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE BUTTER	MANGO ORGANIC PREMIUM SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	77.8 MG

Mineral	CONCORD GRAPE BUTTER	MANGO ORGANIC PREMIUM SPREAD
Iron, Fe	2.1 MG	0 MG
Potassium, K	412 MG	0 MG
Sodium, Na	0 MG	28 MG

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