CONCORD GRAPE vs PINEAPPLE & RED PEPPER JELLY
Nutrition comparison per 100 g serving
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CONCORD GRAPE wins in 3 out of 9 nutrient categories
CONCORD GRAPE: 3
vs
PINEAPPLE & RED PEPPER JELLY: 1
(5 ties)
Overview
| Nutrient | CONCORD GRAPE | PINEAPPLE & RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCORD GRAPE | PINEAPPLE & RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 53 MG |