CONCORD GRAPE vs FRUIT BITES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BITES wins in 5 out of 10 nutrient categories
CONCORD GRAPE: 3
vs
FRUIT BITES: 5
(2 ties)
Overview
| Nutrient | CONCORD GRAPE | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 82.4 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | CONCORD GRAPE | FRUIT BITES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 59 MG | 62 MG |