CONCORD GRAPE 100% JUICE vs APPLE NECTAR

Nutrition comparison per 100 g serving

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CONCORD GRAPE 100% JUICE wins in 5 out of 13 nutrient categories

CONCORD GRAPE 100% JUICE: 5 vs APPLE NECTAR: 3 (5 ties)

Overview

Nutrient	CONCORD GRAPE 100% JUICE	APPLE NECTAR	Winner
Calories	68 cal	55 cal
Protein	0.4 g	0 g
Carbs	16.9 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONCORD GRAPE 100% JUICE	APPLE NECTAR	Winner
Vitamin C, total ascorbic acid	30.4 MG	30 MG

Mineral	CONCORD GRAPE 100% JUICE	APPLE NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	40 MG	0 MG
Sodium, Na	6 MG	32 MG

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