CONCHIGLIE vs LINGUINE EGG PASTA
Nutrition comparison per 100 g serving
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CONCHIGLIE wins in 6 out of 13 nutrient categories
CONCHIGLIE: 6
vs
LINGUINE EGG PASTA: 5
(2 ties)
Overview
| Nutrient | CONCHIGLIE | LINGUINE EGG PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 271 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 73.2 g | 49.4 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCHIGLIE | LINGUINE EGG PASTA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCHIGLIE | LINGUINE EGG PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 24 MG |