CONCHAS MASA REAL vs MINI CINNAMON DANISH
Nutrition comparison per 100 g serving
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CONCHAS MASA REAL wins in 5 out of 11 nutrient categories
CONCHAS MASA REAL: 5
vs
MINI CINNAMON DANISH: 4
(2 ties)
Overview
| Nutrient | CONCHAS MASA REAL | MINI CINNAMON DANISH | Winner |
|---|---|---|---|
| Calories | 421 cal | 382 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 52.6 g | 47.1 g | |
| Fat | 21.1 g | 17.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCHAS MASA REAL | MINI CINNAMON DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCHAS MASA REAL | MINI CINNAMON DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 386 MG | 353 MG |