CONCHA vs BLUEBERRY MINI-MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY MINI-MUFFINS wins in 6 out of 10 nutrient categories
CONCHA: 2
vs
BLUEBERRY MINI-MUFFINS: 6
(2 ties)
Overview
| Nutrient | CONCHA | BLUEBERRY MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 408 cal | 319 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 49.3 g | 42.6 g | |
| Fat | 19.7 g | 14.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONCHA | BLUEBERRY MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 638 MG |