CONCENTRATED ORANGE JUICE vs SLICED STRAWBERRIES & BANANAS

Nutrition comparison per 100 g serving

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CONCENTRATED ORANGE JUICE wins in 6 out of 11 nutrient categories

CONCENTRATED ORANGE JUICE: 6 vs SLICED STRAWBERRIES & BANANAS: 3 (2 ties)

Overview

Nutrient	CONCENTRATED ORANGE JUICE	SLICED STRAWBERRIES & BANANAS	Winner
Calories	183 cal	71 cal
Protein	1.7 g	0.7 g
Carbs	45 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CONCENTRATED ORANGE JUICE	SLICED STRAWBERRIES & BANANAS	Winner
Vitamin C, total ascorbic acid	140 MG	25 MG

Mineral	CONCENTRATED ORANGE JUICE	SLICED STRAWBERRIES & BANANAS
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	525 MG	250 MG
Sodium, Na	17 MG	0 MG

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