CONCENTRATED CURRY PASTE vs PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE
Nutrition comparison per 100 g serving
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CONCENTRATED CURRY PASTE wins in 5 out of 10 nutrient categories
CONCENTRATED CURRY PASTE: 5
vs
PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE: 2
(3 ties)
Overview
| Nutrient | CONCENTRATED CURRY PASTE | PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 314 cal | 0 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 25.7 g | 0 g | |
| Fiber | 11.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCENTRATED CURRY PASTE | PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CONCENTRATED CURRY PASTE | PINEAPPLE & CHILI DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,371 MG | 533 MG |