CONCENTRATED BEET CRYSTALS vs REAL FRUIT
Nutrition comparison per 100 g serving
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CONCENTRATED BEET CRYSTALS wins in 7 out of 11 nutrient categories
CONCENTRATED BEET CRYSTALS: 7
vs
REAL FRUIT: 1
(3 ties)
Overview
| Nutrient | CONCENTRATED BEET CRYSTALS | REAL FRUIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCENTRATED BEET CRYSTALS | REAL FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,000 MG | 0 MG |
Minerals
| Mineral | CONCENTRATED BEET CRYSTALS | REAL FRUIT | Winner |
|---|---|---|---|
| Magnesium, Mg | 360 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Potassium, K | 3,200 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 0 MG |