CONCENTRATE BONE BROTH vs FAT FREE BEEF BROTH

Nutrition comparison per 100 g serving

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CONCENTRATE BONE BROTH wins in 5 out of 10 nutrient categories

CONCENTRATE BONE BROTH: 5 vs FAT FREE BEEF BROTH: 3 (2 ties)

Overview

Nutrient	CONCENTRATE BONE BROTH	FAT FREE BEEF BROTH	Winner
Calories	208 cal	5 cal
Protein	16.7 g	1.0 g
Carbs	29.2 g	0.2 g
Fat	2.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONCENTRATE BONE BROTH	FAT FREE BEEF BROTH
Calcium, Ca	42 MG	12 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	1,667 MG	15 MG
Sodium, Na	1,792 MG	336 MG

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